This story was contributed by our wellness columnist, Michelle Calarco. By now you’ve likely come across a Gua Sha video on social media where you’ve watched someone massage their face with a stone and wondered what was going on. We wanted to get to the bottom of why...
How about a quick, healthy snack that’s also toddler approved? Yes, that combination exits! Introducing, these amazing Almond Butter Energy Bites. These are the perfect snack, you can’t make them wrong…throw in what you have and get creative if you...
I am happy to introduce you to Lindsay Funderburk, the Mom behind Midtown Nutrition. Lindsay and her husband Josh are both passionate about creating a healthier happier community, which is how Midtown Nutrition was conceived! They love what they do, and they love...
Have you all been following The Local Moms Network Contributor Kathleen Ashmore’s Hungry Lady Salad series on Instagram & TikTok? Dish after dish is going viral, and this White Bean Pesto Salad with Garlic Croutons & Balsamic Glaze has been a fan...
Having a few good board games on rotation is a great idea whether your kids are toddlers or teens. Too cold to spend much time outside? Kids home sick? Need to enforce a screen time break? Board games are a solution to all of these. Plus, they teach important life...
