Workout Groups for Mamas
iStroll is the ultimate 60 minute stroller workout made by athletes for parents. iStroll incorporates running, body weight, dumbbells, resistance bands and of course, a jogging stroller!
BIRTHFIT is a movement. It’s about humans of all different sizes, shapes, races, and religion taking charge of their bodies and owning their decisions, while at the same time, holding space and supporting one another’s journeys.